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Is Zumba an aerobic exercise?
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Which is more good, Zumba or Aerobics?
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Get fit, stay fit. Burn calories while having fun at the best exercise class ever or become a dance fitness instructor and change lives.
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Zumba
Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in... Wikipedia
We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. Benefits.
Duration: 21:10
Posted: Mar 8, 2024
Posted: Mar 8, 2024
Missing: Aerobics | Show results with:Aerobics
Any recommendations on what Activity setting to use to record a Zumba/High impact aerobic class? Would at least like to be able to capture my calories ...